Locate PC6 Inner Forearm
15 minutesLocate PC6 Inner Forearm as part of self-care wrist points. Follow professional standards and document observations.
Field context
This workflow is part of 1 niche field
Complete self care wrist points guide for acupressure practitioners. Step-by-step workflow with 4 stages and 2 specialized tools. Covers locate pc6 inner forearm, apply thumb pressure bilaterally, hold with deep exhale.
Locate PC6 Inner Forearm as part of self-care wrist points. Follow professional standards and document observations.
Apply Thumb Pressure Bilaterally as part of self-care wrist points. Follow professional standards and document observations.
Hold With Deep Exhale as part of self-care wrist points. Follow professional standards and document observations.
Repeat Three Cycles Daily as part of self-care wrist points. Follow professional standards and document observations.
Evidence-informed practices for self-care wrist points.
Apply steady pressure straight into the point — angled pressure reduces effectiveness.
Hold each point 1–3 minutes until warmth or release is felt, then move on.
Avoid deep abdominal points and LI4 during pregnancy unless trained.