Find a Primary Care Provider
1 weekEstablish care with a primary care physician (PCP) for annual wellness visits covered at 100% by ACA-compliant insurance.
Field context
This workflow is part of 7 niche fields
Free step-by-step preventive health checkups for all adults. Plan preventive health checkups with calculators and checklists covering find a primary care.
Establish care with a primary care physician (PCP) for annual wellness visits covered at 100% by ACA-compliant insurance.
Book recommended screenings based on age, sex, and risk factors — mammogram, colonoscopy, lipid panel, etc.
List medications, symptoms, family history, and questions; bring insurance card and photo ID to each visit.
Review test results in patient portal, follow up on abnormal findings, and schedule next screenings on calendar.
Verify preventive care coverage under your plan.
Estimate costs for screenings not fully covered.
Track BMI as part of annual wellness assessment.
Review medication costs during annual visit.
US Preventive Services Task Force evidence-based screening schedule.
| Age | Screening | Frequency |
|---|---|---|
| 21-65 (F) | Pap smear | Every 3 years |
| 45+ | Colonoscopy | Every 10 years |
| 50+ (F) | Mammogram | Every 2 years |
| All 18+ | Blood pressure | Annually |
Under ACA, annual wellness visits and USPSTF-recommended screenings cost $0 with in-network providers — no excuse to skip.
USPSTF lowered colonoscopy start age from 50 to 45 — colorectal cancer is rising in younger US adults.
Having someone with you for significant diagnosis discussions improves recall and emotional support.