Align Body Weight Over Palms
15 minutesAlign Body Weight Over Palms as part of palm press technique. Follow professional standards and document observations.
Field context
This workflow is part of 1 niche field
Complete palm press technique guide for thai massage practitioners. Step-by-step workflow with 4 stages and 1 specialized tools. Covers align body weight over palms, press along muscle belly slowly, release with controlled breath.
Align Body Weight Over Palms as part of palm press technique. Follow professional standards and document observations.
Press Along Muscle Belly Slowly as part of palm press technique. Follow professional standards and document observations.
Release With Controlled Breath as part of palm press technique. Follow professional standards and document observations.
Alternate Hands to Reduce Fatigue as part of palm press technique. Follow professional standards and document observations.
Evidence-informed practices for palm press technique.
Begin with lighter palm pressure and increase only with positive client response.
Use body weight through palms and forearms — arm strength alone causes practitioner fatigue.
Screen for pregnancy, recent surgery, and blood clots before floor stretches.